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How To Make Your Kids Happy
During this holiday season, we as parents are consumed with one thought – “How do I make my kids happy?” What gift will be so perfect that it will light up their little faces with sheer happiness and...
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Fat Girl – You Are Beautiful!
I was a fat girl. In middle school, I asked my mom if I could go to fat camp. I wanted to lose weight and for once in my young life be a skinny girl, so away I went. I clearly remember that first...
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10 Ways to Experience Nature With Your Kids
Welcome Summer and Go Outside With Your Family! Are you exhausted from all the screens constantly in front you, and in front of your children? Here are 10 ideas you can implement immediately to level...
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6 Steps for a Stress-Proof Child
We are facing an epidemic of anxiety and depression in our children and teenagers. 1 in 4 teenagers has been diagnosed with an anxiety disorder. By the time they’re 18, nearly 1 in 2 teens will be...
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How To Talk With Your Kids About Coronavirus
As we hold our collective breath, waiting to see what will happen in the coming weeks as Coronavirus continues to spread throughout the US and the world, some of us are panicking. And even if you’re...
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Coronavirus & Social Distancing
Please, mamas & papas & caregivers, help #flattenthecurve … In the US, we are on a trajectory to double COVID-19 cases every 2-5 days. At this pace, patients with serious illness requiring ICU...
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The Preventable Complications of Remote Learning (that no one is talking about)
We’ve all heard discussion around the potential negative consequences of remote learning, including: Social disconnectionAcademic lossSocio-emotional & developmental regressions But what about the...
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